UFC Gym

Train Different

Beat the routine. Train at the standard of world champions and get in the best shape of your life. UFC GYM is a community of people focused on bettering themselves through disciplined training and a variety of classes that get results.

The UFC GYM team aspires to instill confidence in members so that they can accomplish their goals in and outside of the octagon. Whether someone is looking to train like a champion or learn a new skill, UFC GYM is a safe community where everyone can come together to sweat, achieve goals and train different.

Take part in UFC GYM group and personal training classes at The Cove Club with certified UFC GYM Coach and Master Trainer Geneviève Soszynski.

 

UFC Gym Personal Training And Small Group Sessions

Please arrive early to complete questionnaire prior to training.

  • MMATRX
  • Fight Fit
  • TriggerPoint Roll & Release
  • Striking Conditioning
  • Boxing Conditioning
  • DUT (Daily Ultimate Training)
  • TRX
  • Strength & Conditioning
  • UFC Fit

 

All sessions are 50 minutes.

Group Class $20/pp

Individual Private Session $110

Group of 2 private session $190

Small group private session (3-6 people) $220

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Introducing GENEVIÈVE SOSZYNSKI
UFC GYM Master Trainer at Finolhu

 

 

Geneviève has over 20 years' experience in the fitness industry helping hundreds of individuals, including MMA athletes, achieve their fitness goals in weight loss and muscle gain. She has specialised training in rehabilitative and preventative care as an experienced remedial massage therapist.

She is an experienced mixed martial arts (MMA) practitioner with a background in Muay Thai, Jiu-Jitsu and wrestling. She is a former coach and student at Team Quest under MMA and UFC veteran Dan Henderson and at Reign Training Centre under UFC fighter Mark Munoz.

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